Staying Healthy, Raising Healthy Kids, Eating Right - Living Well

Family and Community Health Sciences (FCHS) focuses community outreach on encouraging today's busy families and individuals to make healthy choices. Research shows that many of our chronic diseases--obesity, heart disease, diabetes, hypertension, and some cancers--could be prevented through healthful eating and regular physical activity. Healthier families, individuals, and communities will allow people to enjoy life, stay active, and reduce health care costs. FCHS combines research and practical advice to improve your health for a better tomorrow.

FCHS outreach focuses on:

• Nutrition, Health and Lifestyle
• Food Safety and Food Allergies
• Environmental Health

What's Happening in Somerset County FCHS?

• Sign up for email notification about new or up-coming programs. (We do not give this list out.)
• Building Healthy Kids Coalition addresses the rising rate of obesity in children and families at the community level. The Somerset Valley YMCA is a partner. Members include school nurses, teachers, and others. Contact us at 908-526-6295, if you're interested in being part of the coalition.
• School Wellness - FCHS provides school staff training and parent education to promote school wellness and to improve the health of students and staff. New Jersey recently enacted new rules governing school lunch and foods and beverages served during school hours. Local school boards have responsibility for developing, enacting and monitoring a school wellness plan with staff and community input. Call 908-526-6295 or email arago@co.somerset.nj.us if you'd like information.
• Somerset County Visions Newsletter (727k PDF) with current news and events. Latest state Visions Newsletter with articles related to healthful living. Sign up to be on the mailing list. (We do not give others your name or information.)
• Local FCHS Volunteer Opportunities: Could you give us a few hours? The rewards are learning, friendships, satisfaction, and fun. Call 908-526-6295 or email minch@njaes.rutgers.edu to volunteer.

What's Happening on the State Level in FCHS?

The State Family and Community Health Sciences web site has in-depth information and resources for individuals, families and professionals. Features:

• Food & Activity Ideas, including recipes
• Food safety updates and tips
• Lists of available workshops and educational displays
• Publications