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Our workshops, seminars, tool-kits, and newsletters provide businesses of all sizes a simple and affordable way to empower their employees with the skills and knowledge they need to make healthier decisions in their life.

Workshops & Seminars

For years we’ve empowered local businesses with the knowledge and skills they need to create healthy work environments with our selection of seminars and workshops that we bring to you. Each program is roughly an hour long and includes handouts and useful information about health topics that are important to you. Take a look at some of our offerings below. Don’t see what you need? Contact us at 908-526-6295 or email FCHS@co.somerset.nj.us to create something personalized for your group.

• All Workshops
  A comprehensive list of all the workshops that we offer at FCHS ranging from our most requested to every day nutrition.
• Popular Workshops
  Our most popular workshops are a great place to start if you are interested in our programs, but you aren’t sure where to begin.
• Nutritional Basics Workshops
  Learn about the basics of every day nutrition including fiber, protein, sugar, greens, allergies, and more.

Employee “Workplace Wellness Newsletters”

Either sent to employers or directly to employees, our free weekly Workplace Wellness Newsletter is a resource used by both small to mid-sized companies to implement positive change.

• Workforce Wellness

Resources

From important website to employee newsletters, we have simple, easy to implement resources that your employees can incorporate into their lives.

• Rutgers Cooperative Extension Publications
  Resource for finding out information and research conducted by Rutgers and the Rutgers Community Extension.
• Get Moving – Get Healthy Workforce
  Information and facts related to workforce wellness that can aid your organization and employees.
• New Jersey Health Working Well Toolkit
  A toolkit created by New Jersey Health to promote healthier workplaces through healthy behaviors and physical activity.